Workshop about the roll of meditation and contemplation on physical and mental health and spiritual wellness through reconnection with Nature

Workshop about the roll of meditation and contemplation on physical and mental health and spiritual wellness through reconnection with Nature

15:00 → 15:30

Abstract

This practical activity intend to offer a true experience of learning how to bring one’s self to present time and, therefore reach levels of peace in the middle of silence and inner nature, re-establishing original connection with surrounding Nature.

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Fernando Bignardi

Physician, Psychotherapist, and Specialist in
Integrative Health and Behavioral Medicine